Why Authentic Relating for 2021
Learn more about this practice and how it can support you to rise above the present challenges connecting more with others (and yourself).
New Year Guided Meditation
Discover your gifts in this journey towards your New Year and come back to it every time you need a bit of inspiration.
How to survive dinner-parties
(unless is CoVid)
Learn 5 strategies to avoid being overwhelmed at festivities, socials celebrations and reunions whilst connecting more with others and leaving feeling nourished.