In 2018, we created the women circles we had been longing for: The Authentic Women Gathering. And we are now back in person every 4th Thursday of the month in London.

What can be created when women come together willing to:
✩ develop a more intimate relationship with ourselves and others
✩ be empowered and lead a life of sovereignty
✩ overcome barriers and sustain a creative lifestyle
✩ open up about our deepest truths and be seen in our uniqueness?

RESERVE YOUR SPOT

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The WOMAN OF ME programme is a self-discovery experience carefully designed for you to relate to your desires, fears, secrets, insights and dreams and embrace your power in a truly embodied form.

– How do I express my desires and ask for what I need?
– How do I respect my true “no” without fear of conflict?
– How do I know what it feels to be really myself?
– How often do I reveal compassion and kindness to myself as I do to others?

Following a gradually set and ritualistic contained space, you will explore a connection with a more authentic, intimate and empowered version of yourself and cultivate it within your own boundaries.

RESERVE YOUR SPOT

The WOMAN OF ME is your inner wisdom.  The WOMAN OF ME is your revealed self.  She may consist of a final goal, a set of skills and tools, a new idea or expression, a version of yourself that is unique to you, in this moment, here, that truly serves you, in:

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• Can I speak my truth and still feel loved and welcomed?
• Is there a way of finding endless fun and inspiration in my intimate relationships?
• How would it look like if I could design honest and fulfilling partnerships?
• If our relationships are such an important factor for our wellbeing, it is only natural we want to choose who we want to interact with and how we want to develop those interactions. 

This is an evening of learning and practice for all levels of experience and suitable for those focusing on intimate as well as business partnerships.  We will go through a series of exercises designed to cover one of the most fundamental variables in creating the relationships you want: the CONTAINER.

RESERVE YOUR SEAT

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• Can I cut the chase and connect with another at a deeper level sooner than later?
• Is it possible to express my opinion and still feel welcomed by those who disagree with me?
• How can I show my real self even through the disconnection of physical distancing?

There has never been a better time to prioritise meaningful relationships and to place our attention onto matters that makes us feel connected and part of the whole.

RESERVE YOUR SEAT

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KY – Intimacy with Self

with Anahat-Bani Kaur.

– 3 yoga & meditation classes per week

– Mondays, Wednesdays & Saturdays

– 5:30 pm – 7:00 pm BST (London)

How can we keep  a healthy body and a balanced mind during these times of isolation?

This is a wonderful opportunity to take time for yourself with a technology that detoxifies, exercises and regenerates in a truly wholesome manner.

These sessions focus on developing your will power, opening the heart, expanding your capacity to hold and serve others, and to establish an intimate relationship with yourself.

ENROLL NOW

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Kundalini Yoga for expansion & connection

by Anahat-Bani Kaur.

– 5 classes per week

– exclusive meditations 

We are physically separated and we can still come together as a community and have our own practice for a healthy body and a balanced mind.

This is a wonderful opportunity to take time for yourself with a technology that nourishes, exercises and detoxifies in a truly wholesome manner.

ENROLL NOW

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Beyond information & knowledge, these are times to rekindle connection and building communities where we feel held, listened and supported by, despite the physical distance. 

Do you

• feel isolation increases your sense of disconnection from others?
• find it hard to keep your self-care routines and nourish yourself?
• find yourself confused with different opinions?
• notice being apprehensive to establish conversations?
• stop sharing your emotions avoiding hurting and worrying others?
• miss seeing others and the joy of group gatherings in a welcoming atmosphere?
• wonder if there is anyone out there able to listen to you?
• wish to share silent moments and still feel accompanied?

Embodying the language of openness, curiosity, ownership and respect, we will open the circle with practices of Authentic Relating, witnessing what is really available.

BOOK YOUR SPOT NOW

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Morning yoga for support and transformation

We are physically separated and we can still come together as a community and start our own practice for a healthy body and a balanced mind.

Join 21 days of Kundalini Yoga practice.

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THE ART of Being Human –  LEVEL 1

Welcome to the ART of Being Human level 1:  A weekend immersion into the practices of Authentic Relating

Dates: April 25 & 26

Schedule: Sat/Sun 10am – 8pm

Location: Lisbon, Portugal

Cost: 260 EUR / 290 USD

REGISTER HERE

★ Imagine being yourself and speaking your truth at any moment in your life.

★ Imagine having grace under fire in times of discomfort, conflict, or stress.

★ Imagine building connections and relationships that are resilient and designed to last.

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Creative Relationships with AR

What if we could tailor-make our relationships so that we could express our deep desires and fears, dreams and jealousy, feel listened to and supported and co-create ecstatic experiences?

Sunday, Feb 16th

09:45 am – 7:00 pm (Doors open 9.30)

Lisbon (Ágora Experimental)

★ Can I speak my truth and still be loved?

★ Is there a way of finding endless fun and freedom in my intimate relationships?

★ Is it possible to handle conflict and feel more connected to the other person?

★ How does it feel to be totally seen with my fears and all my super powers?

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