How language changes the way we think
after Lera Boroditsky @ TED Women I feel both fascinated and scared. Almost as hopeless. As I expand my work to different countries, with people from different cultures, mainly in a language which is not my mother-tongue, I feel deeply challenged to understand those around me and to make myself understood. I have many years of […]
When I taught my first Kundalini Yoga class
What an amazing weekend. I taught my first Kundalini Yoga class at Sadhana and, following the feedback, I shall be start teaching sessions publicly very soon. Can’t wait. Reason enough to celebrate. During these two days I’ve also embodied one of the most important principles of the teachings by Yogi Bhajan and all great […]
My growth as a teacher…
Is it the courage of delivering my Woman-of-Me programme, allowing me to enjoy the vulnerability of meltingness of my fearful self? Is it the naughtiness of saying YES to dreams and desires, and the dreaming and the desiring being enough? Is the exploding into nothingness and timelessness so absolutely blissful and essential that I allow […]
I am water
I am water. And straight lines. Lines of thought, lines of routine, lines of schedules, lines of relationships, lines of formalities, lines of the patterns of interactions, lines of judgement, lines of beliefs, lines of unreality. I am water. You are water. And many things more. The mind rushes. It’s busy. The heat, the steam, […]
The Four Immesurables – Anti-depression prayer
I discovered this prayer during a very challenging time in 2017. (That’s the good thing about tough times: normally we find precious things that we can carry with us for the rest of the journey.). Looking forward to wake up, stretch my limbs, my whole body, and sing to the the arrival of every new […]
What are your true colours?
In a society aware of its disconnection, many of us are called to be at service and provide care, whilst becoming self-sufficient and isolated. Opening the heart to receive love may then be very difficult. But it also where we will find our true self. Our ‘colours’ are our greatest gift. Our unique expression. […]
What if this was not a sunset…
Reflections as watching nature…
… as if there is no tomorrow.
When we realise the temporarily of encounters, gratitude comes even more naturally. Unique. Unrepeatable. Moments. Instant experiences. Memory. Selection. Sensations. Feelings. Emotions. I think of a face in discourse. A laughter at a joke. A warm sensation in the context of a crowd. A revealing thought in connection to someone I met in […]
Connecting with my fellow beings.
The multiverse version of our existence considers different Kingdoms of consciousness, where ‘things’ show different matter, shapes, skills, qualities, and focus. Classification from minerals, to plants, to deities, to laws of natures, virtues help us to observe and comprehend everything around us. Or at least try. I find it helps me to connect with other […]