There’s no prayer like desire
“There’s no prayer like desire”, Tom Waits Urban summer requires self-awareness. Within bricks and wires, sirenes and traffic noises, we must jump onto the opportunity and get what we want. I could easily join the crowds, get a few pints off the pub, bring a picnic basket to a few simultaneous picnics, or […]
When I taught my first Kundalini Yoga class
What an amazing weekend. I taught my first Kundalini Yoga class at Sadhana and, following the feedback, I shall be start teaching sessions publicly very soon. Can’t wait. Reason enough to celebrate. During these two days I’ve also embodied one of the most important principles of the teachings by Yogi Bhajan and all great […]
Sexuality is…
…discovery, a path, instinct, adventure, vibration, relaxing, openness, trust, respect, exploration, freedom, joy, desire, peace, connection, spirituality, orgasm, self-love. … a world of real, felt, expressed, vulnerable, strong hashtags. If my line of work focus on the power of pleasure in our emotional and physical wellbeing, my line of militancy expands into the concept that […]
My growth as a teacher…
Is it the courage of delivering my Woman-of-Me programme, allowing me to enjoy the vulnerability of meltingness of my fearful self? Is it the naughtiness of saying YES to dreams and desires, and the dreaming and the desiring being enough? Is the exploding into nothingness and timelessness so absolutely blissful and essential that I allow […]
I am water
I am water. And straight lines. Lines of thought, lines of routine, lines of schedules, lines of relationships, lines of formalities, lines of the patterns of interactions, lines of judgement, lines of beliefs, lines of unreality. I am water. You are water. And many things more. The mind rushes. It’s busy. The heat, the steam, […]
Strong women…
May we know. The woman within. The rest shall come naturally.
The Four Immesurables – Anti-depression prayer
I discovered this prayer during a very challenging time in 2017. (That’s the good thing about tough times: normally we find precious things that we can carry with us for the rest of the journey.). Looking forward to wake up, stretch my limbs, my whole body, and sing to the the arrival of every new […]
Re-telling stories
“- From the moment I fell down that rabbit hole, I’ve been told what I must do and who I must be. I’ve been shrunk, stretched, scratched and stuffed into a teapot. I’ve been accused of being Alice and of NOT being Alice, but this is my dream. I’ll decide where it goes from here. […]
What are your true colours?
In a society aware of its disconnection, many of us are called to be at service and provide care, whilst becoming self-sufficient and isolated. Opening the heart to receive love may then be very difficult. But it also where we will find our true self. Our ‘colours’ are our greatest gift. Our unique expression. […]
What if this was not a sunset…
Reflections as watching nature…