The 2nd step is Character.
When all our characteristics – all facets, flaws and facts – are under our consciousness. Yin and yang are in balance. Does not make us better or worse, but it gives us the integrity that we can try to apply as much as to our capacity. And life is experienced fully, all easy paths, challenges, […]
The empowerment of all
It’s historical. Biological. Sustainable even. Two birds with one stone. It’s why feminism is the militancy towards equal opportunities to all. In understanding that by empowering women, mothers and grandmothers, all members of society, independently of their gender, are empowered too. What does empowerment mean, this so in-fashion word? The belief and the condition […]
Women’s gathering – London Dec 9th
You have prompted and here it is: a gathering to Nourish, Move and Connect at such a significant time of the year. Let’s do this together. Kundalini yoga mantra meditation Vision of purposes and goals for 2019 “TOOL BOX © coaching tool to get projects into action Intention ritual RESERVE YOUR PLACE
1st Step is Commitment.
Not without observance. And belief in transformation. Creation. Get healthier? Get our art out? Get deeper in our relationship? Get closer to our truth? Get truer in our uniqueness? Haaaa. Experience life. Unveiling the confusion, sieving through the chaos and accept the indecipherable simplicity of being. I commit to the path, wherever it […]
Vulnerability is power… really?!
Read Brené Brown’s work to understand why this statement has resonated with so many of us and has allowed us to make friends with our imperfections, fear of acceptance, and need of approval. When we can reach a state where we are able to share the part of us that need care, we feel liberated […]
Autumn 25% voucher – valid until Dec 21st
NOW! There isn’t be a better time to start your WELLBEING programme! 25% DISCOUNT OFFER on my coaching programmes or my one-off sessions means you can save up to £225. I am passionate about natural cycles and how everything is in sync with the elements. I am also passionate about having good results […]
Acceptance
Like the birds and the wind, the water and the vale, the sand with the heat, the bees with their sting, rocks with their weight… We are emotional creatures. It is what it is. We would not be us without the feelings. So, the sooner we observe and own the reality of the way we […]
My anger, have you seen it?
You have seen nothing! I have seen very little myself. But I thought I had seen it all… How angry can I be? I am not broth boiling in a pressure cook. Dancing, crying, shouting have done a lot for me. Pain, Kundalini yoga another bit. I do not bottle things up, least I […]
Looking up… the journey.
Looking up even when things seem to be upon me,… is a journey. Stay with what there is. Sadness, the longing, the tremendous unknown territory of what is wrong when everything is just right. And then, through wet eyes, blocked nose, finding the breath, finding the focus, the Sat nam. Allow it to fire […]
“Nothing will work unless you do.”
Don’t take this wrong. I’m all for being before doing. For all of you out there already ready to criticise the industrious attitude towards business and profit, tight schedules, ‘living for work’ jobs, I get you. We know the disease and dissatisfaction that comes with that stuff. I’m also all for taking a rest and […]